Nourish. Thrive. Transform
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Whether you're a seasoned carnivore or just starting your journey, my mission is to provide you with valuable information, delicious recipes and the support you need on this unique way of life! Join the community and let's embark on a meaty adventure towards improved health and well-being.
My name is Katerina. I am over 50 years old, and I've spent more than 10 years on a whole food plant-based vegetarian (then vegan) diet that was supposed to be one of the healthiest ways of eating. But instead of reaping the benefits of such a way of life, my health deteriorated at an alarming rate. I suffered from IBS, Fatty Liver, extremely high cholesterol, anxiety, depression, Autoimmune disorders, PCOS, high blood pressure, arthritis and chronic pain and inflammation along with migraines and horrible sinus issues. And that wasn't everything.
One day I decided to turn my world upside down. I switched to the CARNIVORE diet and embarked on a journey to wellness.
To date I have lost over 37lbs and I have eliminated my GERD, some of my chronic inflammation, as well as improved my mental health and well being.
We are in this together. I can be your cheerleader if you can be mine. Consider joining my Facebook Group and Like & Subscribe to my Youtube Channel.
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As always, I love to hear from you. If you have any questions, comments or suggestions please use the Send Me A Message form below.
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